Why Coaching?
Unsure if Coaching is For You?
Coaching is for anyone who is:
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Feeling stuck or unmotivated
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Navigating a career change or promotion
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Seeking a better work-life balance
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Wanting clarity around goals or purpose
Why Claudine?
Imagine Waking Up Excited About Your Life
Working with Claudine will create:
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Clarity — Finally know what you want — not what's expected of you — and feel energized going after it.
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Confidence — Trust yourself fully, make decisions with ease, and say a joyful YES to growth.
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Direction — Swap that nagging "what's next?" for a path that feels fun and completely yours.
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Fulfillment — Stop achieving for achievement's sake and start building a life aligned with your values and purpose.
Coaching vs Therapy
Coaching and Therapy Serve Different Purposes
Not sure if you need coaching or therapy? I good news is that I offer coaching or counseling services. The checklist below can help you determine what services you might need.
Coaching
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Focuses on future goals
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Action-oriented and strategic
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No mental health diagnosis required
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Helps with growth, clarity, and accountability
Therapy
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Focuses on healing the past
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Emotion and diagnosis-oriented
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Mental health diagnosis required
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Treats mental health conditions
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Licensed mental health professional
*Source: Forbes Health
